Our blog
& news

Our volunteer Sian shares her time from our first event in Wales. From the idyllic backdrop of Pistyll Rhaedr Fall up to Cadair Berwyn, to discovering a new slower pace and healing power of nature. In the words of Boris himself; You should go outside to exercise - but you shouldn’t go outside to...

We’re proud to say Mind Over Mountains is back! Of course, the last few months have been immensely challenging for our mental health - and with access to support services and our coping mechanisms restricted by lockdown - we were worried about a perfect storm for poor mental health across the UK...

During July, Breca Swimrun launched a series of virtual swimrun challenges for their community, with participants as far as New Zealand taking part. We’re delighted that they chose to support Mind Over Mountains, and raised over £4,000 to help us deliver our Reconnection Rambles. Our trustee and...

Previous Mind Over Mountains event participant Laurence Woodcock shares how he could have never achieved walking all the way to Croatia without the kindness of strangers and why in the isolation of lockdown. it’s more important than ever to look out for each other. In August 2018 I set out from ...

  There seems to be so much suffering in society. Perhaps it’s timely with the end of the summer holidays that people start to become overwhelmed and unsure of the future. I’ve heard of several suicides, missing people, and others struggling to cope in the last few weeks alone - and wondered, “wh...